Repas

Repas connects Claude to your own recipe box, meal plan and shopping list, and gives it real kitchen tools so its cooking answers are worked out, not guessed. Key features: • Your recipes, your way: search your recipes and saved ones, read any recipe with your own notes, and see this week’s meal plan. • Recreate a dish: describe something you ate out, and Repas finds the closest real recipes by ingredients, dish family and taste, so Claude starts from a tested recipe. • Cook from what you have: list what’s in the fridge and get recipes ranked by what’s left to buy. • Swaps and diets: ingredient substitutions with amounts, and whole recipes made vegetarian, vegan, dairy-free, gluten-free, lower-sodium or healthier, with what changes per serving. • Fix and improve a dish: a table of proven techniques for crispier, juicier, thicker or rescued results, plus 23 sauce families with ratios and methods. • Kitchen arithmetic: scaling by servings or pan size, unit conversions by each ingredient’s weight, oven temperatures, brines, baker’s percentages and safe cooking temperatures. • Recipe checks: salt, sugar, diets, allergies and USDA nutrition per serving, before you cook or save. • Acts for you, safely: adds to your shopping list and recipe notes, and saves new recipes or your own versions, private to you, only when you ask. It can’t delete or publish anything.