Endurance Planner

Expand a weekly plan into dated planned workouts, starting on `start_date` (should be a Monday) for `number_of_weeks` weeks. `skip_dates` are left untouched; `overwrite_dates` have their existing workouts replaced. Returns the number of workouts created. Tip: call list_workouts first to detect conflicts.

apply_weekly_plan

Schedule a new planned workout on a given date. Provide targets in base units: duration in seconds, distance in meters, pace in seconds per km, power in watts, HR in bpm. `steps` is an optional structured breakdown (warmup/work/rest/cooldown).

create_workout

Create a 7-day weekly training plan. `days` must have exactly 7 entries (Monday→Sunday); each entry is { workouts: [...] } or null for a rest day. A workout entry references a template_id OR carries an inline ad_hoc_workout.

create_weekly_plan

Create a reusable workout template. Same fields as a workout but without a date. Use base units (seconds, meters, watts, bpm).

create_template

Permanently delete a planned workout by id.

delete_workout

Permanently delete a workout template by id.

delete_template

Fetch a single planned workout by its id, including its steps.

get_workout

Fetch a single weekly plan by id, including its 7-day structure.

get_weekly_plan

List the athlete's planned workouts scheduled within a date range (inclusive). Use this to see what training is planned. Distances are in meters, durations in seconds, pace in seconds per km.

list_workouts

List the athlete's weekly training plans. A weekly plan is a 7-day template that can be applied to the calendar over multiple weeks.

list_weekly_plans