Montis.icu Coach

Generates a read-only 90-day season report on training-block progression for the authenticated Intervals.icu athlete. Use when the user asks for a season, 90-day or training block report. Supports a lite mode with a reduced payload. Does not modify Intervals.icu data.

run_season

Generates a read-only data quality audit of the authenticated athlete's Intervals.icu training and wellness data. Use when the user asks for a data quality report or a data audit. Does not modify Intervals.icu data.

run_data_quality

Generates a read-only seven-day training and wellness report for the authenticated Intervals.icu athlete. Use when the user asks for a weekly report, or for the week beginning on `start`. Supports lite, overview and workflow report modes. Does not modify Intervals.icu data.

run_weekly

Generates a read-only summary report over a date range for the authenticated Intervals.icu athlete. Use when the user asks for a summary, annual or yearly report, or a report between `start` and `end`. Does not modify Intervals.icu data.

run_summary

Get GAP histogram for a single activity

get_activity_gap_histogram

Get HR curves

get_hr_curves

Get HR histogram for a single activity

get_activity_hr_histogram

Get interval statistics for a selected activity segment

get_activity_interval_stats

Analyze a trail/run activity using streams and return compact terrain execution segments.

analyze_activity_terrain_execution

Returns the best power or heart-rate efforts from a single activity for a requested duration or distance; use it to identify peak efforts and the strongest section of an activity.

get_activity_best_efforts_multi

Get power histogram for a single activity

get_activity_power_histogram

Returns the athlete’s current Intervals.icu training plan; use it to review the wider planned programme rather than individual calendar events or completed activities.

get_training_plan

Returns the coached athletes available to the authenticated Montis coach account, with their athlete IDs.

get_coached_athletes

Returns the athlete’s wellness record for a specified date, including available recovery, sleep, HRV, resting heart rate, fatigue, and subjective measures; use it to evaluate daily readiness or recovery.

get_wellness

Get heart rate curve for a single activity

get_activity_hr_curve

Get maximal mean power curve for a single activity

get_activity_power_curve

Get pace histogram for a single activity

get_activity_pace_histogram

Returns the athlete’s best pace values across multiple durations for the selected sport; use it to analyse running or swimming speed capability and the pace-duration profile.

get_pace_curves

Get pace/GAP curve for a single activity

get_activity_pace_curve

Get power curves

get_power_curves

Returns the athlete’s modelled maximal mean power profile and associated power-duration parameters; use it to assess capability, estimated thresholds, and power-curve characteristics.

get_mmp_model

Returns the athlete’s power-to-heart-rate relationship for a specified date range; use it to assess aerobic efficiency, cardiac response, and changes in power produced at a given heart rate.

get_power_hr_curve

Get route map and geometry for a single activity

get_activity_map

Get segments for a single activity

get_activity_segments

Read an Intervals shared event or race course. Use fullCourse=true to include course streams, latlngs, bounds and weather when available.

get_shared_event

Returns the athlete’s sport-specific settings, including available thresholds, zones, and performance parameters; use it when analysis must reflect the athlete’s current sport configuration.

get_sport_settings

Read a single Intervals event by event ID, including full workout structure

get_event

Read planned events

get_calendar

Search completed activities by case-insensitive name or exact #tag

search_activities