Gymwolf

Gymwolf connects your training diary to your AI assistant. Ask it to analyse your strength progress, weekly volume or running records, explain an exercise with images, or compare what you ate with your daily target in FunTastyQ Fit. The assistant can also save to your account after you confirm: log a finished workout, turn a trainer's spreadsheet, document or PDF into reusable Gymwolf workout plans, put plans on your training calendar, add a meal to your food diary or save a private recipe. It only adds new entries; it never changes or deletes your existing workouts or meals. Calendar days it planned and you have not done yet can be removed again. You choose what to share. On the consent screen you switch each permission on or off separately: reading workouts, adding workouts, reading the food diary and adding meals. You can see and disconnect connected assistants at any time in Gymwolf settings (auth.fitq.me/mcp/connections). Requires a Gymwolf account with a FitQ Basic or higher plan. Weights are in kilograms and food amounts in grams. Exercise names and instructions are available in English, Estonian, Finnish, Latvian, Lithuanian, Polish, Swedish and Russian.